|
A Big Life: Spice Up Your
Resolutions
Sissy has some great tips to help you
stay on track with eating healthy and exercising in the New Year:
- Eating healthy doesn't mean that you are stuck with celery and
carrot sticks, boring salads and tasteless grilled chicken. Search for
new, healthy recipes at MSN.com's Food & Entertaining section or
other recipe websites.
- Search for recipes that include foods you like. For instance, your
favorite fruits can be incorporated in to fun non-alcoholic drinks,
desserts and even main courses. Grill some pineapple and serve atop your
chicken, doesn't that sound exotic and yummy? These days it's so easy to
find healthy recipes and lighter alternatives to bad-for-you favorites
(think along the lines of baking some sweet potatoes cut into strips and
seasoned with a little sea salt and pepper versus regular French fries.
It's the same experience, just a healthy version.). You'll be more apt
to stick with eating healthy if you like what you are eating.
- Try introducing new spices and flavors into your recipes. Be brave
and grab a spice from the rack that maybe you haven't even opened yet.
Garlic, ginger, lemon or lime juice, fresh herbs and spices, all of
these can alter the taste of your chicken and fish. Use your imagination
and combine different flavors to find what you like.
- Stop thinking of exercise as a routine! There are so many fun, new
workouts to choose from and incorporate into your daily life. Dancing,
boxing, yoga, pilates, even cardio strip-tease. Find your interest then
find a class at your local gym or find a video and work out. Before you
know it, you will be having so much fun, you won't even remember you are
exercising!
- Remember to move. We hear it all the time but every little bit does
help. Walk whenever and wherever you can. It may take you a little
longer to reach your destination but you'll be helping your body in a
Big way.
Find out more. Read Spice Up Your Resolutions on A Bigger View.

Tell a friend Share yours
Article,
logo, art, and video material © NBC Universal
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
More on MSN Video |
 Season
Two! Preview of the next season.
|
 Bloopers Silly moments from
season one.
|
More on A Big Life Sissy's Big
LifeFind out more tips and read Sissy's latest blog. Read moreYour Big
Life
Share your ideas, tips and different ways how you make
your life, 'A Big life'. Post
here
|
| |
|
|
|